Track & Field

2017 Track open to boys and girls grades 5th thru 8th!

The program focus is on agility, strength, and increasing speed techniques that will help any sport. Our program was very successful again last year! 

The 2017 program also includes additional strength and conditioning. For more information contact the 2016 Track Program Coach Tom Bethhauser ( ,414.807.3059 with any questions. Thank You.

Overview of 2017 Track Program:

  1. Stages of Youth Development (Focus: Ages 10-14)
  2. Testing and Evaluation (Before/After)
  3. Warm up (Proper Stretching)
  4. Speed/Acceleration
  5. Change of Direction
  6. Strength and Power Development
  7. Agility Ladder & Resistance Parachutes
  8. Conditioning
  9. Flexibility
  10. Having Fun along the way to better health


2017 Track Practices

Practices will be held in St Boniface Gym.

March 20 – Track Practice 6:30 - 8:00 PM