Athletics
Track & Field

 

Downloads:
  1. Stages of Youth Development  (Focus: Ages 10-14)
  2. Testing and Evaluation (Before/After)
  3. Warm up (Proper Stretching)
  4. Speed/Acceleration
  5. Change of Direction
  6. Strength and Power Development
  7. Agility Ladder & Resistance Parachutes
  8. Conditioning
  9. Flexibility
  10. Having Fun along the way to better health

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St. Boniface Parish and School                                                      Website Design by 
W204 N11940 Goldendale Road                                                   Burczyk Creative Group
Germantown, WI 53022                                                              www.burczykcreative.com
Parish Phone: 262-628-2040, Fax: 262-628-2076
School Phone: 262-628-1955, Fax: 262-628-1689

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